February 4, 2012

Signs and Symptoms of the Kundalini Awakening Experience

One of the goals of Tantra is to awaken Kundalini. However, that process is seldom easy or comfortable. Anmol Mehta describes the signs of the Kundalini awakening experience and offers some tips for dealing with Kundalini Syndrome.

To help people identify that what they were feeling and experiencing were actually signs of Kundalini Awakening and not symptoms of a mental or medical condition, I created a list of Kundalini Awakening Symptoms for them to use as a reference. These symptoms were from my own experience with Kundalini Rising, and were certainly not comprehensive.

Kundalini is a very mysterious process and its awakening and rising tends to always have some unique and personal aspects. Of course there are many common signs, but if you read the hundreds of comments in that article thread, you will notice there are various different ways that people experience kundalini. These varied experiences then gives us more insight into the nature and secrets of kundalini and how she works.

One good thing though with regard to Kundalini Syndrome, which is what the experience of Kundalini Awakening is often referred to as, is that the approach to dealing with the challenges such awakening brings is usually common. Of course there are cases on the extreme end of the spectrum, which need medical intervention and/or psychotherapy, but the vast majority of cases can be handled individually by following the advise laid out in the following 2 articles… Read more

Filed by Administrator at February 4th, 2012 under awakening Shakti, kundalin awakening, Kundalini Syndromei, Sex Tips | No comments

January 10, 2012

Awaken Kundalini with Yoga Spinal Twists

Tantra teacher Anmol Mehta demonstrates yoga spinal twists and explains how they can stimulate kundalini. Note: these are not the typical spinal twists from yoga class.

Veteran yogis know that as soon as we start to mention lower back exercises or spinal workouts, we are entering the domain of kundalini shakti. This is because kundalini energy resides as pure potential at the base of the spine, and exercises which target this lower back region, inevitably tend to stimulate this latent energy, often causing her to stir and awaken. Kundalini Yoga Spinal Twists is no different. Read more

Filed by Administrator at January 10th, 2012 under hatha yoga, kundalin awakening, Sex Tips, yoga spinal twists | No comments

August 21, 2010

Why Is Ejaculation Control for Men So Important?

Tantra teaches us that for a man to achieve the highest ecstasy possible for himself and his lover, he first needs to learn ejaculation control and to direct his sexual energy up his spine to the higher centers of his brain. In Tantra  this sexual energy is known as kundalini” energy. When a man masters the ability to move his kundalini energy up along his spine, he increases the pleasure for himself and his lover to levels that he might never have dreamed of. As a man learns to master the movement his sexual energy within his body, he will be able to control his ejaculation and be able to make love without feeling the pressure to ejaculate.

Men have a tremendous capacity for pleasure and orgasm that is virtually untouched for most men. A man’s sensitivity and awareness can be profoundly heightened to the subtle and refined pleasures of lovemaking when he steps into an expanded state of consciousness. This allows him to achieve full-body orgasms and multiple orgasms instead of being limited to genital orgasm with ejaculation..

There are many benefits to full-body orgasm. Full-body orgasm frees a man from stress and tensions, heals his prostate gland, opens his heart, and connects him more deeply to his lover and himself. It also helps the man to experience multiple orgasms. Male multiple orgasm does not mean multiple ejaculations  It means that a man can have orgasms without ejaculation. These are known as non-ejaculatory orgasms. (To learn the skills necessary to achieve ejaculatory control and multiple orgasm, I recommend Michael Paladin’s post How to Achieve Male Multiple Orgasm.)

As a man masters Tantric practice and sexual energy movement, he begins to view his lingam (penis) as an instrument of a deeper love connection with his woman. This deeper connection helps move her to the highest states of ecstasy and orgasmic pleasure that she can achieve, which allows a man and woman to continue to reach higher levels of ecstasy together.

When personal Tantra instruction is either inconvenient or too expensive, Al Link and Pala Copeland’s Sexual Mastery Course and Kerry and Diane Riley’s Ultimate Home Tantra Course are two excellent self-teaching courses. I highly recommend either of these courses for those who can’t find a local Tantra teacher, attend a Tantra workshop, or just want to explore Tantra in the privacy of their own home.

Filed by Administrator at August 21st, 2010 under achieve male multiple orgasm, ejaculatory control, kundalin awakening, Sex Tips, Tantric sex | No comments

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