Tantric sex can bring you and your lover closer than you ever have been. Here’s how to get started – your sex life (and relationship) will never be the same!

Great sex can be any kind of sex – hard, fast, thrusting is good, but your partner will get bored of this easily, because there is little emotional connection involved This is where Tantric sex comes in. In tantric sex there is no goal of getting anywhere, of striving for an orgasm. Read more

Tantric sex can bring you and your lover closer than you ever have been. Here’s how to get started – your sex life (and relationship) will never be the same!

Great sex can be any kind of sex – hard, fast, thrusting is good, but your partner will get bored of this easily, because there is little emotional connection involved This is where Tantric sex comes in. In tantric sex there is no goal of getting anywhere, of striving for an orgasm. Read more

Research shows that yoga helps manage or control anxiety, asthma, arthritis, back pain, blood pressure, carpal tunnel syndrome, chronic fatigue, depression, diabetes, epilepsy, headaches, heart disease, multiple sclerosis, stress and other diseases.Yoga also helps improve muscle tone, flexibility, strength, stamina, boost self-esteem, improve concentration and creativity, circulation and stimulate the immune system.

When yoga can help you in these and many other ways, how it is practiced is of utmost importance. And practitioners of yoga are lucky in the sense that it is an extremely versatile art. It can be either practiced in solitude, or in a more social atmosphere of a class.

There is another fruitful way you can practice yoga and that is by combining the skills and support of another person. The benefits and advantages of practicing yoga with partners and friends are many. Read more

The Yin-Yang of Love
Tantra has its roots in the religions of India and has long been practiced in other Eastern countries, including China, Nepal, Tibet, Bhutan, Pakistan, and Sri Lanka. Here, we tend to associate Tantra with the sexual staying power of men (thank you, Sting!), but the practice isn’t simply about being better in bed.

The Tantra discipline uses ritual, energy and breathing in order to achieve harmony with the universe (the divine), yourself and your partner. It can help you learn about yourself and open the door to longer, more satisfying sex. And yes, men who practice Tantra are able to last longer through a combination of breathing, relaxation and muscle contraction. Read more

Do you feel that you want to get even closer to your lover than you can get with skin to skin contact? Do you feel you want to merge so closely that you become unity itself? Do you want to experience his soul, feel his soul inside you? Dissolve the pain of separation, push up so close to his being that you are his being?

Tantric exercises let you do that. Tantra is about the unification of seeming duality by using the body as a conduit between the two.

A conduit between one and two: it’s a strange concept. Read more

When two people experience a deep connection, they’re informally described as being on the same wavelength. There may be neurological truth to that.

Brain scans of a speaker and listener showed their neural activity synchronizing during storytelling. The stronger their reported connection, the closer the coupling. Read more

What if I told you, that you can create almost instant intimate connections with just about anyone? Most people wouldn’t believe me, because they imagine that finding someone they can connect deeply with takes time and effort.

I’d like to share with you a simple exercise called Soul-Gazing, which was introduced to me by Tantric Master, Steve Piccus, designer of a system of tantra called White Tiger Tantra.

Whether you are currently in a relationship and have lost the passion or you are out looking for a partner, Soul-gazing allows you to connect heart-to-heart, soul-to-soul in a matter of minutes. Read more

Taoism, Hinduism, Buddhism, North American Quodoshka, and others, hold secrets to creating fulfilling love and intimacy that are not known to the Western world. One of these ancient traditions is Tantra which was born over 5000 years ago in East India and practiced by people that called themselves tantriks or tantrikas. You might wonder “What is it and how does it work?”

Here is a taste of what it’s all about: In the Western world we look at our bodies, relationships and life in a way that is often compartmentalized. For example, we think of sexuality being separate from spirituality – as manifested in our bodies and our practices. In Tantra a possibility is offered that teaches how to integrate one’s sexual with one’s spiritual energies. This allows for a divine experience with oneself and ultimately with a partner. Rediscovering our innate energies that are sexual-spiritual in nature we then are able to express ourselves more fully – free from constraints and habitual patterns, e.g., shame, guilt, fear, suppression or obsession. And this in turn allows us to experience our full potential of pleasure and creativity. Read more